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I received a recipe from Kathy
Van Roekel that
sounds tasty:
1 cup pancake flour
1/2 cup beer ( or to your choice of consistency )
2 tsp. sugar
1tsp. salt
1/4tsp soda
1/2 tsp. baking power
1/4 tsp onion salt
dash of pepper ( optional )
Dredge catfish filets cut in small pieces and deep fat fry at 375
degrees until golden brown.
This is Betty Van Wyk's recipe. She is from Pella, IA.
Kathy asked me for an outdoor grill recipe for catfish and this is
what I came up with:
Ingredients:
Catfish Fillets
Seasoned Salt
Seasoned Pepper
Garlic Powder
White or yellow onions
Sweet bell peppers
Margarine
Cut the fillets into two or three inch cubes or chunks Add the
seasonings to the fillets. Chop the onions and peppers into small
chunks. Mix the onions, peppers and fillets together. Take a large
sheet of aluminum foil and place the fillets, onions and peppers in
the center. Add a tablespoon or so of margarine and seal the foil.
Put on the BBQ and cook until you experience the great aroma. Open
foil and check to make sure the fish is thoroughly cooked. Get your
favorite beverage, sit down and enjoy!
About
Hush Puppies
Source: Diana
Rattray about.com
The legend surrounding the hush
puppy takes us back to Civil War days. Southerners would sit beside a
campfire, preparing their meals. If Yankee soldiers came near, they
would toss their yapping dogs some of the fried cakes with the
command "Hush, puppies."
Hush
Puppies by Judith Purdy
Note: This
really isn't a catfish recipe but hush puppies are a
great sidedish to serve with
fried catfish.
Ingredients:
2 cups cornmeal
1 cup flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 1/2 teaspoons salt
1 tablespoon sugar
1/2 cup chopped onion
1/2 cup buttermilk
3/4 cup water
1/2 cup melted butter or margarine
1 egg
Sift together dry ingredients, add onion,
add 1 cup flour, add butter and egg last.
Drop by tablespoons into deep fat preheated to 370 degrees.
Cook till golden brown.
Drain and serve.
Willie sent this simple
but tasty sounding recipe on May 14, 2001
Catfish fillets, Seasoning measurements are based on 8 fillet
servings, add or reduce depending on serving sizes.
3/4 tsp. lemon-pepper
3/4 tsp. garlic-pepper
1/4 tsp. cayene-pepper
salt
black pepper
1 egg for every 2 fillets
1. Add all the seasonings into a mixing bowl with the eggs.
2.Then put your fish in the egg-seasoning mix and let set in the
fridge for 5 hrs.
3. Take the fillets out of the egg and into some flour seasoned with
salt and pepper.
4. Sprinkle some more lemon pepper on top of the flour covered fillets.
5. Put them in a deep-fryer for about 7-10 min depending on size.
6. After they are done put them on some paper towels to let grease
drain off.
7. Then enjoy with your favorite side dish.
Here is a nice recipe sent in by Miss Casey Stewart of Stockton California.
Pan Cats With Beer
2 lbs catfish fillets, 3 to 5 ounces each, 1/2" thick
1 Cup milk
1/4 tsp. salt
Remove any skin or membrane from fillets and combine with milk and
salt in a gallon sized zip lock bag. Refrigerate 2 hours, turning occasionally.
1/2 tsp Lawry's Seasoned Salt
1/2 tsp Lawry's Seasoned Pepper
1/2 tsp. dried thyme
1 Cup cracker meal
1/4 Cup Parmesan cheese (optional)
Drain the fillets and toss with seasoned cracker meal in another zip
lock bag, a few at a time, until well coated.
Fry breaded fillets in a heavy frying pan with a few tablespoons of
peanut oil that has been allowed to heat over medium high heat for 5
minutes. Takes about 3 minutes per side, until golden.
At this point I make up a batch of hush puppies in the left-over oil.
Half pancake mix and half yellow cornmeal makes a good mix, with a
few tablespoons of sugar, and just enough buttermilk to bind. Form
them into 1" balls and fry, turning carefully till golden brown
then drain along with your catfish.
Wipe out the frying pan and arrange your catfish in one layer. If
desired slice several button mushrooms over fish, and add 1 cup of
warm beer. With your heat on low, cover the pan and cook an
additional 5 minutes. If you want some gravy, remove the catfish and
mushrooms, and add 1/4 to 1/3 cup instant mashed potato flakes. That
may sound weird but it makes a darned tasty gravy!
Sincerely Yours,
(Miss) Casey Stewart
Check out some of Casey's articles at Epinions.com, click
here for her very informative article about catfish.
CAJUN BAKED CATFISH
Yield - 4 Servings
Ingredients -
2 lb. Catfish Fillets, Cut into 8 oz. portions
1 oz. Cajun Seasonings
2 oz. Butter, Cut into small pieces
2 pc. Garlic Cloves, Chopped
1/2 t. Dill Weed
4 oz. White Wine
2 lg. Lemons
Method -
Cut the catfish into even fillets and place in a roasting pan.
Sprinkle with Cajun Seasonings, cut the lemons into wedges and
squeeze half of them over the fillets.
Add all remaining ingredients to pan, place in 400 degree F. oven and
bake 15 minutes or until flaky. Cook the fish until it is flakey
about 15 minutes. Serve with lemon wedges, cornbread, greens and
potato salad!
Serve with lemon wedges, drizzle juice over fillets.
Chefs Note: This recipe works great on most freshwater fish. It
can be started under the broiler and then finished in the oven.
Recipe courtesy of: www.chefdepot.net
Trish's Catfish
After my husband was restricted on a low fat diet for his blood
pressure, I've had to come up with a healthier way to make catfish
than frying. This is low fat, (and no carb) but very delicious.
Everybody rants and raves about this fish!
It's moist, tender and so very flavorful! It's different from
anything else I've seen out there, but most importantly, it brings
out the absolute best in catfish and really highlights that special
flavor that sets it above all other fish! Enjoy!
Ingredients:
Catfish fillets
Olive oil
Goya brand Adobo (a mixture of black ppr, garlic, oregano and salt)
There are many "adobo" mixtures out there, but Goya's is by
far the best, so if you can get it in the hispanic section of your
market, or at a Puerto Rican or Mexican market, it does make a difference.
Note: I also tried mixing the individual spices myself and it was
horrible! Not even close! If you try that, you'll end up
saying "yuck-what a stupid recipe"...I guarentee it!
Simply rub olive oil onto the fillets so they won't dry out on the
grill and to give the spices something to stick to. Then
sprinkle Adobo on them and then either grill (suggested) or you can
also bake in the oven. The time depends on the thickness of the
fillets. The oven takes about 20 minutes total, covered in a
350 oven. You can also use this method with other meats, such
as beef and pork steaks, and chicken fillets.
Gary Schuster from somewhere in the south emailed this recipe to me:
Catfish Stew
5 pounds catfish fillets, cut into 1" chunks
10 pounds potatoes (baking potatoes have best flavor), peeled and
diced into 1" cubes
3 pounds yellow onions, chopped
1 pound fatback or Hog Jowls, sliced
2 family sized cans cream of mushroom soup, undiluted
Season with a little salt, black pepper, Cayenne pepper or crushed
red pepper flakes and a touch of garlic
In a large heavy pot (4-5 gallon) fry out the meat until all fat is
rendered from the meat. Remove meat and set aside on paper
towels. This is good to snack on while cooking the stew.
Add chopped onions to grease in pot, stirring until onions soften.
Add diced potatoes to pot and cover with enough water to allow
freedom to boil. Bring to a boil and monitor potatoes until
they just start to stick tender.
At this point add the catfish chunks, canned soup and seasonings.
When fish flakes easily stew is done.
Serve with your favorite beverage, crackers, hushpuppies, garlic
toast and hot sauce.
This feeds about 15 people so modify if you dare!
Classic Baked Catfish by Carla
Skinned catfish fillets
Olive Oil
Mayonnaise (can use light mayo)
Salt
Pepper, freshly ground
Garlic Powder
Dried Parsley
Italian bread crumbs
Paprika
Lightly grease a shallow, glass (Pyrex) casserole with olive oil and
arrange fillets in the dish. Lightly spread the fillets with
mayonnaise. Sprinkle salt, pepper,
garlic powder, and dried parsley over fillets. Using a spoon,
distribute a light coating of Italian bread crumbs evenly over
fillets. Top with a good sprinkling of
paprika for color. Bake at 350 degrees for 20 minutes.
Delicate and scrumptious.......enjoy!
Carla
Classic
Baked Catfish
by Donnie Haywood of
Hammond Louisiana
Ingredients:
Skinned catfish fillets
Squeeze Butter
Lemon juice
Salt
Black Pepper
Garlic Powder
Cayenne pepper
Tony Chacheres Creole seasoning
Onion powder
Dried Parsley
Italian bread crumbs
Paprika
Instructions:
Wash and dry catfish fillets.
Preheat oven to 375 deg.
Grease a glass (Pyrex) 13x8x2 inch baking dish with butter. (A lot,
so that you end up with it being ¼ inch thick after it melts)
Put dish into oven until the butter melts. Then remove form oven.
Arrange fillets in the dish then flip over so that both sides are
covered heavy in butter. (Make sure that the skin sides of the
fillets are facing down when finished)
Sprinkle salt, black pepper, Tonys, onion powder, cayenne
pepper, garlic powder and dried parsley over fillets.
Drizzle with plenty of lemon juice.
Distribute a light coating of Italian bread crumbs evenly over fillets.
Top with a good sprinkling of paprika for color.
Put into oven at 375 deg. and bake for 20 minutes or until fish is done.
If browning is desired, place under broiler for 2 to 3 minutes.
Chuck
Pound from Southwest Wisconsin sent me this recipe for Blackened
Catfish:
2-4 boneless, skinless fillets per person, smaller fillets are better
than large ones.
Peanut or your favorite frying oil.
Your favorite Cajun seasoning or blackening seasoning - watch out for
the ones that are mostly salt as you will wonder why someone thinks
this stuff is good if you use it. (I make my own using lots of
paprika and adding some black/white pepper, cayenne pepper, oregano,
garlic powder, thyme, and a little bit of salt)
Heat a cast iron pan over high heat 10 minutes or more, you want it
very hot!
Do not add oil to the pan at any time.
Coat fish with just enough oil to cover and make the spices stick.
Sprinkle both sides with seasoning - amount depends on your taste, I
use quite a lot.
Fry 2-3 minutes per side 'till done.
Enjoy! Great with rice or potatoes and a green salad.
Note, cooking fish like this makes a lot of smoke! You need a very
good range hood or do it outdoors. A barbecue works great for an
outdoor heat source.
Seriously, Chuck Pound
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